FAQs

  • Yes. I work securely online in English with people based across the EU, including France, Belgium, Germany, and the Netherlands. You don’t need to speak French to work with me. I also see clients in the UK and New Zealand.

  • Counselling usually focuses on specific issues and practical changes in the short to medium term. Psychotherapy is typically longer-term and depth-oriented, exploring underlying patterns, emotions, and relationships. I offer both, depending on what you’re looking for.

  • Some of the most common themes people bring are:

    • Self-criticism and perfectionism

    • Anxiety, stress, and overthinking

    • Relationship and intimacy difficulties

    • Life transitions and questions of belonging (including expat experiences)

    • The impact of past trauma, loss, or difficult childhood experiences

  • Sessions are held securely on Zoom. You’ll receive a private link in advance and simply click to join from a quiet, private space. Sessions are 50 minutes long and usually take place weekly. Confidentiality is taken seriously, just as it would be in an in-person setting.

  • Yes. I offer a free 15-minute introductory phone or Zoom call. This is a chance to ask any questions, talk through what brings you to therapy, and see whether we’d be a good fit. You can request a call via the Contact page.

  • My standard fee is NZ$125 | UK£55 | EU€65 per 50-minute session. Payment is made by bank transfer or via the Wise payment app. For more details, please see the Fees/Info page.

  • Yes. While most of my clients are based in Europe, the UK, and New Zealand, I also work with English-speaking clients in other regions. The only exceptions are the USA and Canada, where I do not currently offer therapy services.